If you’re depressed, dating can magnify some of your challenges, such as fatigue, irritability, low self-esteem, and reduced libido. Therapy and/or medication use is common and often very successful.
More than 80% of people who seek treatment get relief from symptoms, according to Mental Health America.
You need to take good care of yourself before you can take care of someone else in a relationship.
To do this, be sure to engage in positive self-talk, Friedman says.
You need to grieve the loss of the relationship – if you don’t you’ll find it even harder to move on.
Staying friends with your ex post break-up is a terrible idea.If you have two great photos at your disposal, and lots of mediocre ones, you’ll most likely do better if you just leave it at two. One very unflattering photo is enough to make many people close your profile and continue looking elsewhere, no matter how good the others were.